Category Archives: 6-8 Months

Ingredients:
• 150 g boneless, skinless chicken breast
• 1 ripe tomato

1. Cut the chicken into small pieces.
2. Cube the tomato.
3. Steam the chicken dan tomato for 15 minutes.
4. Puree the chicken dan tomato until a thick smooth paste
5. Serve when slightly cool.

Ingredients:
• 1 small sweet potato
• 2 tbsp milk
• ¼ tsp extra virgin oilve oil

1. Peel sweet potato and cut into small chunks.
2. Steam sweet potato chunks for 15 minutes or until tender.
3. Puree the chunks into a thick smooth paste.
4. Pour into a bowl and add in milk and olive oil before serving..

Ingredients:
• ¼ cup of ground oats
• ¾ cup water
• 1 small apple, peeled, cored and diced
• 2 heaped tbsp of chopped ripe mangoes
• 4 tbsp of milk

1. Add ground oats into boiling water, stirring constantly.
2. Simmer for 5 minutes, whisking constantly.
3. Add milk and pour mixture into a bowl.
4. Steam diced apples and mangoes for 10 minutes or until tender.
5. Then, blend diced apples and mangoes for 5 seconds to a smooth consistency.
6. Pour the apple puree over the oats cereal.

Ingredients:
• 1 ripe pear
• 2 tbsp milk

1. Peel the skin of the pear and cut the fruit into small pieces.
2. Steam pear pieces for 10 minutes or until tender.
3. Blend these pear pieces for about 5 seconds or until there are no chunks.
4. Pour into a bowl and mix in milk.
5. Serve slightly cooled.

Ingredients:
• 1 cup of chopped sweet pumpkin, peeled and deseeded
• ½ a piece of fish fillet, cubed
• 1 tbsp of barley
• 2 tbsp of rice
• 4 tbsp milk

1. Place the rice & barley into a rice cooker or pot and boil with 2 cups of water on low flame for about 30 minutes until fine and tender.
2. For a finer texture, the barley and rice porridge can be blended for 3 seconds after it has cooled down slightly.
3. Steam chopped sweet pumpkin pieces and fish for 15 minutes or until tender.
4. Blend these pieces for 10 seconds.
5. Pour into a bowl and mix milk into barley and rice porridge until well combined.

Ingredients:
• 1 banana, peeled
• 1 cup of diced papaya, peeled & deseeded
• 4 tbsp of milk

1. Slice the banana and cut into chunks.
2. Steam these chunks and the diced papaya together for 10 minutes.
3. Mash the fruits using fork until a desired texture is achieved.
4. Pour into a bowl and mix in milk.